Some theory lessons to support your practice

In the videos of this special, Reyna and Alfred enlight some of the theories which can help you in your daily practice. 

Renay talks you through The Eight Versus, which you can use in your daily practice. 
How to organize a Qifield you can use for your practice. 
The most important acupuncture points we use in the Lift Qi Up and Pour Qi Down method, explained. 
The theory of 'the three levels of substance', clearly explained in just a few words, by Alfred.
In this video, Alfred leads you along the symbol of a three through a way of seeing our life of existence. 
In this video Reyna talks about how you can make progress in your practice of Zhineng Qigong.