De drie meditatie niveau's binnen Zhineng Qigong

Some theory lessons to support your practice

The Lift Qi Up and Pour Qi Down Method

Oefen de Body & Mind met Anne Hering

Qi Core Improvement Method

Hunyuan Qi theory in more depth, by Nynke Roukema

The Hunyuan Entirety Theory in a nutshell

First-year masterclass