In de Traditionele Chinese Geneeskunde zijn de ‘drie schatten’ een begrip. Hiermee worden Jing, Qi en Shen bedoeld. Zij zijn de fundamentele basis van het leven en de onmisbare bezittingen van het bestaan.
A cellist plays a piece of music. He hears and feels the music in his mind - with no distracting thoughts. He does not move his fingers and hands consciously - it is the music and his intention to share it that move his body, including his breath...
A Surprising Dive into Depth (Final Part)
As we have seen in the previous parts of this blog, conscious Qi Gong practice is the art to intensify, purify, and direct our attention - attention being the force that mobilizes Qi.